Getting Started

We care about your well-being and are here to support you on your journey at UCSF. Student Mental Health and Wellbeing (SMHW) provides a safe and confidential place to discuss concerns related to your personal life, academic experience and professional development.

Office Hours & 24/7 Support

Please call our Practice Coordinators when urgent mental health support is needed at 415-476-1281.

 

Coverage Information

Enrollees are eligible to receive short-term counseling at SMHW each academic year at no charge.

Virtual sessions

UpLift offers virtual sessions at affordable rates (sometimes even free sessions, depending on your insurance) with therapists and psychiatric providers.

TAO CONNECT

A suite of online tools for life skills education, well-being, resilience and behavioral health with content available 24/7/365.

LET’S TALK PROGRAM

Let’s Talk is a free, confidential program with no appointment necessary. 

 

Urgent Contact

Mental Health Urgent Contact visits are unplanned, non-emergency visits with students/learners or third parties concerned with their own wellbeing or other students’ wellbeing.