This year’s theme is More Good Days, Together, which encourages everyone to reflect on what a “good” day means to them, and to uplift their personal wellbeing along with the collective wellbeing of their communities. “Good” doesn’t have to mean happy or productive. It might mean calm, manageable, or something else. No matter how you are feeling right now, remember: more good days are possible, help is available, and you are not alone.
Wellbeing Haven Open House
- 11 a.m. - 2 p.m. Tuesday, May 19
- Mission Bay, Genentech Hall Atrium & GH-116
Join SMHW’s Health Promotion, Outreach, and Education (HPOE) team at our Wellbeing Haven open house, a new student-facing space to practice wellbeing as a community. Meet us in Genentech Hall for an afternoon of community crafts, wellbeing jeopardy, and yoga!
Giveaways!
Starting May 1, follow us @UCSFstudentwellbeing, where you could enter for $10 dining dollar giveaways through May 8. At the end of the week, two students will be selected from the entries to win a wellbeing item of their choosing.
Show your support
Support mental health and end the stigma with a green pin of support. These pins are available throughout May in both SMHW clinic waiting rooms (Mission Bay and Parnassus)
Resources
- Groups - SMHW structured, skills-based groups; support groups, and process-oriented therapy groups.
- Free online mental health tools for UCSF students via TAO Connect.
- Not sure where to start? Meet with one of our clinicians.